Health Expo

Every month the YMCA of Greater Spartanburg offers at least one Member Appreciation event. For January, each branch will host its own Health Expo, a highly interactive setting intended to give participants a picture of their current health and fitness and recommendations to achieve any goal.

Health Expo

Thomas E. Hannah Family YMCA
Middle Tyger YMCA

  • Monday, January 29
  • 9:00 AM - 2:00 PM
  • Gymnasium 

Free Assessment

Don't miss this opportunity for evaluation, which allows you to discover or retest your current health markers, body composition and fitness levels.

  • Blood Pressure
  • Resting Heart Rate
  • Body Mass Index
  • Body Fat Percentage
  • Cholesterol
  • Cardiovascular Endurance
  • Muscular Endurance
  • Flexibility
  • Fall Prevention
  • Nutrition

What to Expect

This assessment allows you to understand your "current picture of health." For the most accurate results, prior to testing we recommend: 

  • No exercise
  • No caffeine
  • No food

Receive a free YMCA t-shirt!

Goal Setting

Need to maintain or make changes? Let the us help with any number of YMCA Programs:

  • InBody Analysis
  • Personal Training
  • Group Fitness
  • Ready, Set, Move!
  • Active Older Adults
  • Diabetes Prevention Program
  • Livestrong
  • Blood Pressure Self-Monitoring
  • Aquatics
  • Sports
  • More...