Improving the nation's health and well-being.
Nationwide, millions of adults and youth receive the support, guidance and resources needed to achieve better health and well-being.
We offer group fitness classes, adult sports leagues, racquetball, squash, volleyball and basketball courts, swimming pools, swimming lessons, weight training and cardio fitness equipment, free weights, personal training, and triathlon coaching.
Each year we host a number of races and special events including the Hair of the Dog Run on New Year's Day, a sprint triathlon in early June, a bench press competition in early December, and much more.
Links to Outside Sources for Health, Well-being, and Fitness