Middle Tyger YMCA - Programs

On the surface, the YMCA may seem to be a place to go, a facility, a building, but it is much more than that. Through YMCA programs we become more than a place to go, we are a place to grow. At the Y, there's something for every age, shape and ability. As with all YMCA programs, financial assistance is available.

Fitness Programs

Personal Training

1. Individualized Fitness Program (Created by a certified person trainer)

         (YMCA members ONLY)

    60 minute session includes:

1. Complete body fat analiysis
2. Cardiovascular training
3. Custom fitness paln
4. Muscular strength training
5. Flexibility training

Fee: $35 for one session (YMCA members ONLY)

        $240 for eight sessions (YMCA members ONLY)

Introduction to YMCA Fitness

Fitness Trainer will introduce new members to the weight rooms and cardio rooms.  The session includes showing proper technique for lifting weights and using all cardio equipment properly.

Fee: FREE to members

By appointment only.  Make an appointment at the front desk.

Group Exercise

*Please see the attached Group Exercise schedule at the bottom of this page.
                                                                         

                           
After School Care    Middle Tyger Onsite  Pick up at  District 5 Schools     Berry Shoals Intermediate School 5th&6th graders

Ages: K-5 to 6th grade           Register at the MIddle Tyger YMCA for either location.

Hours of Operation: Dismissal until 6:00pm Monday-Friday

Activities: Devotion, snack, homework, play time, games,swimming, fitness program and exercises. School Holidays:
Teacher workdays and Christmas and Spring break care is provided at additional cost.

COST:
BEST VALUE                  Does not include Holiday Camps           OPTIONS for PAYMENT

Full Care 3-5days a week       
Member Monthly: $180.00 (cost per week $45)     Non Member Monthly $220.00 (cost per week $55)

Includes Teacher Workdays Monthly automatic draft Only on the first of the month
Does not include Holiday Camp

Full Care 3-5days a week -Weekly on Friday:                       
Member $55.00                                Non Member Weekly $75.00
Teacher Workdays EXTRA                                                                        $10.00                                                                         $15.00

Register Online or Middle Tyger  YMCA

Holiday Camp

Ages: 5K to 6th grade

Hours of Operation: 7:00am - 6:00pm      Christmas Camp include Dec. 21,22,23 and Dec 28th - Dec 31st

Activities: Devotion, sports, games, crafts, swimming, and occasional field trips.  Must bring packed lunch.

Register Online or at Middle Tyger YMCA


Childwatch

This service provides short-term childcare for your child while you are enjoying the YMCA .        .

Ages: 6 weeks - 10 years old

Hours of Operation: Monday - Thursday 8:00am - 1:00pm, 4:00pm - 8:00pm

                             Friday 8:00am - 1:00pm

                              Saturday 9:00am - 11:00am

Fee: Free to YMCA members

There is a 2-hour time limit per visit.

Y-Spartaquatic Swim Club

Spartaquatic has a long-standing tradition of producing some of the finest athletes and young people in the Southeast.  YSSC is the current South Carolina Short Course State Champion.  The team has had success at every level of swimming, including finalists at the US Olympic Trials.  With over 30 years of coaching experience, the coaching staff has a foundation of stroke technique and fun!

Ages: 5 - 18 years old (grouped according to ability)

For practice times and fees, please call coaches Peter Wright or Tim Conley.

Master Swim

Open for fitness or competition with ongoing registration.

Ages: 18 and over

Time: Monday, Wednesday, Friday 11:45 - 1:00pm (year around)

Fee: $50 per month (YMCA members ONLY)

Aquatic Fitness Classes

*Please see the attached Water Fitness schedule at the bottom of this page.*

Swim Lessons

Our goal at the YMCA is not only to teach your child how to swim, but to develop them as a person: spirit, mind, and body.  All lessons will include water sports, games, and personal growth.  Honesty, Caring, Responsibility, and Respect are the four character development values that are incorporated into all YMCA programs and form the base on which our Swim Lessons are presented.  We look forward to seeing you in the pool!

*Please see the attached Swim Lesson schedule at the bottom of this page.*

Special Events

Pool Parties

Have the best birthday party ever at the YMCA pool!  The fee includes a 2 hour rental for up to 25 guests, lifeguard, goodie bags, use of locker rooms, and t-shirt for the birthday child!

Times: Friday, Saturday, Sunday (call for reservations)

Fee: Members $100

       Non-members $125

Brochures and Press Releases






* If you would rather download the registration forms and bring them into the YMCA, please click below*