Les Mills Launch

The Les Mills brand has been known for decades as an industry leader in group exercise. Composed from science and creativity, Les Mills workouts give you cutting-edge training along with a lot of fun and inspiration. The YMCA of Greater Spartanburg partnered with Les Mills in summer 2016, becoming one of thousands across the country to offer these quality choreographed classes.

 

"We're on a mission to create a fitter planet. This doesn't mean making people work out. It means helping people fall in love with fitness so they want to work out."  - Les Mills



January is Launch Month

Thomas E. Hannah Family YMCA

Each quarter our Les Mills-certified instructors receive a "new release," bringing members new moves and music, keeping the challenges coming and the motivation fresh. For January, we are staggering the launches for BODYPUMP, RPM and BODYFLOW to offer the ultimate exposure for members. 

Launch Event

BODYPUMP 100
Saturday, January 14
7:00 AM & 8:15 AM

 

 

Soft Launches

RPM
Saturday, January 21
7:15 AM

BODYFLOW
Sunday, January 29
4:00 PM

 


 

Cardio

A cycle class designed to make aerobic endurance fun, burning fat while pedaling to the beat  More >

 

 

 

Mind-Body

Combines elements of Yoga, Pilates and Tai Chi for total body movement and serenity  More >

 

 

 

Strength

The original weight-lifting class that tones and challenges all major muscle groups  More >