Active Older Adults

The YMCA of Greater Spartanburg is very proud of our rapidly growing Active Older Adult programming. No matter what their focus, YMCA health and fitness programs for active older adults strengthen the whole person. Socializing and volunteering, for example, have been shown to have positive effects on the health of senior adults, while exercise has proven to promote mental agility, in addition to longevity and good health.

The YMCA of Greater Spartanburg active older adult programs are not just about keeping those adults fit and healthy; they are about making friends and having fun. From functional fitness and dance classes to water aerobics, we offer something for everyone. There are also numerous special events and social activities planned throughout the year. The YMCA is one place that offers many kinds of connections—whether it’s through water fitness, a social club, or a youth mentoring volunteer program, the YMCA helps senior adults remain active and vital contributors to our communities.

We would love to give you more information about our Senior Adult memberships at the YMCA. Please call the Thomas E. Hannah Family YMCA at 864-585-0306 or the Middle Tyger YMCA at 864-433-9623 for more information.
 

Prior to beginning any fitness program, the YMCA strongly recommends consulting a physician.

January-February AOA Newsletter