Run Club at the Thomas E. Hannah Family YMCA

Run Club at the Thomas E. Hannah Family YMCA


  • In honor of our 40th Anniversary HOD Run, we created a Run Club! Attendees will move at their own pace so the doors are open for beginners all the way to advanced.


  • Begin running for the very first time or improve running goals and times
  • Strong body awareness and running posture
  • Fun game run plays
  • Education about running , cross/interval training, breathing techniques, and heart rate
  • Insight on improving fitness
  • A social community network of Y members & staff
  • The importance of stretching and how to implement stretches at home or on the go
  • Tips and tricks from lead instructors
  • A support group to answer questions and share fitness experiences
  • Different running courses and local marathon/running activities


  • Weather appropriate clothes/shoes
  • Comfortable pair of running/walking shoes
  • Reflective gear/clothes for dark/foggy days
  • If it rains, we will go upstairs so keep your shoes tied!
  • Water bottle

DATES NOV 1st – DEC 30th

  • M/W 5:45pm w/ Anna
  • Sat 8:35am w/Susan

*No Run Club Nov 24th , 25th, or Dec 25th


  • Flag Pole by the Front Entrance of the Thomas E. Hannah YMCA
  • If running a specific trail/path, an email will be sent with instructions/map
  • Email for more info [email protected]
  • Call Us (864) 585-0306 ext 113