Bench Press Competition

1-Rep Max Contest & Endurance Contest

Saturday, December 14th

9am(Weigh-In)/9:30am(Meeting)/10am(Competition)

Competition for Women and Men ages 13 to adult. Formula used is weight lifted divided by body weight in each age and gender division for 1-Rep Max contest & gender and weight class for Endurance contest.

Prizes:

Trophy awarded to 1st Place winners in Women’s and Men’s Age Divisions and Overall Strongest Lifter. Certificate and gift awarded to every participant.

Entry Fee for 1-Rep Max & Endurance Contest:

Member: $25/contest or $40 for both

Non-Member: $35/contest or $60 for both

Registration Deadline:

Friday, December 6th 12:00pm

Register In-House or Online at spartanburgymca.org under Special Events

Late Fee: Member: $2   Non-Member: $3