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HEALTHY LIVING: Community Learning Series
Come join us for a learning event that can improve your quality of health. We will be hosting guest speakers to discuss various topics and provide our community with knowledge. These educational sessions will be offered once a month on topics ranging from CPR, nutrition, health awareness, and healthy living. Bring a lunch or a snack to enjoy while our guests provide insightful knowledge on various topics.
No charge for members / $5.00 for non-members
**Lunch is not provided but we encourage you to bring lunch or a snack**
Selected Topics
Diabetes Awareness
COMMUNITY LEARNING SERIES
Upcoming Event:
Diabetes Awareness
October 12pm @ 5:45pm OR October 13th @ 12:00pm
Join us either day in October to learn more about how to stay healthy with diabetes. Our speaker will provide tips on how to stay well with diabetes, as well as, diabetes prevention tips for people with prediabetes or a family history of diabetes.
No charge for members / $5.00 for non-members
Presented by: Erica Moore, MHS, RDN, CDCES, BC-ADM
Erica Moore is a registered Dietitian and Certified Diabetes Care & Education Specialist. Erica loves helping people with diabetes stay well through a healthy lifestyle. She is Board Certified in Advanced Diabetes Management and has been partnering with people with diabetes since 1997.
Holiday Nutrition
ROMAINE CALM
AND YOU WON’T MISS A BEET!
HOLIDAY NUTRITION
Healthy Living Series Education
Nutrition and Holidays CAN exist together!
Alexandra Lautenschlaeger RDN/LD will be talking about how holiday meals can be fun and nutritious. This will be a non diet approach to talking about all things related to nutrition and how to include great staple items to complete the holiday dish.
She will go over how to read a label for nutritional value and how to survive the holiday season without sacrificing your nutrition and wellness.
