Couch to 5K

Couch to 5K

Find out answers to your questions and more during this 8 week instructional journey about running…

15-20 minute meetings will be held every Monday at 6:00pm.

Meetings will include: Weekly Training Instruction, How To Get Started, How To Improve Your Running

*Last meeting will be at the Memorial Day 5K Fun Run on May 27th.

Participation in this program includes a free entry in the Memorial Day 5K Fun Run.

Start Date: Monday April 8th

Ages: Adults & 10+

Early Registration: $20 – On or by April 7th

Late Registration: $25 – On or after April 8th

Register at Member Service Desk or online at