Research shows exercise can provide specific benefits for people with Parkinson’s disease. There is evidence that exercise can help manage symptoms, slow progression of the disease, and improve social engagement.

At the Thomas E. Hannah YMCA, we currently offer the PWR!Moves curriculum for anyone with a neuromuscular or cerebrovascular condition like Parkinson’s or Multiple Sclerosis and their caregivers. Our goal is to improve quality of life by promoting a culture of active lifestyle to maintain or increase independence, safety, and well-being.  Our Parkinson’s Community Classes help to improve and maintain coordination, strength, flexibility, balance, and cognitive function.

A Medical Clearance is required. After your physician has given you clearance, a wellness screening and participant waiver are required before starting classes. Please contact Lori for details, participant forms, and to answer any questions you might have.

Cost:
Members $25
Nonmembers $110
*We offer discounts on memberships and programs like the Parkinson’s Community Classes. Please inquire at our Front Desk.

Classes are held on Mondays and Wednesday from 1pm – 2pm. 

How do I get signed up?
1. Contact Lori if you have any questions before getting the Medical Clearance signed by your physician.
2. Get our YMCA Medical Release Form completed by a physician.
3. After the physician has faxed/mailed the signed medical form, Lori will call to set up a wellness screening and go over our participant waiver appointment.

Spartanburg Parkinson’s Warriors Support Group

The Spartanburg Parkinson’s Warriors unite community members, caregivers, and supporters across Spartanburg to bring awareness, empowerment, and encouragement to those living with Parkinson’s. Through creativity, collaboration, and compassion, our community shines a light on resilience and celebrates the unshakable spirit of every individual on this journey.

WHEN: 2nd Thursday of the Month

TIME:  5:00 – 6:00 PM

WHERE: Thomas E. Hannah YMCA Community Room

Please contact Andrea for more information.