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Health & Wellness at the YMCA OF GREATER SPARTANBURG
Build strength, improve wellness, and connect with your community at the YMCA of Greater Spartanburg. With locations at Thomas E. Hannah YMCA (Downtown Spartanburg), Willis Road YMCA (West Spartanburg), and Middle Tyger YMCA (Duncan), we offer programs designed to help people of all ages stay active and healthy.
There are more ways to move, connect, and take care of yourself at the YMCA this October!
Join us Friday, October 9, at 1 PM for Mental Health & Coping Strategies, part of our Healthy Living Series. Modern Wellness will share practical ways to manage stress and make self-care part of your day.
Then, come together at the Thomas E. Hannah YMCA on Saturday, October 24, from 5–7:30 PM for our Light & Legacy Community Event! Enjoy live music from Rock and Roll Reunion while supporting the LIVESTRONG at the YMCA cancer survivorship program.
Finish the month with some Halloween fun on Saturday, October 31, in Duncan! The Boo Run 5K starts at 8:30 AM, followed by the Mini Monster Mile at 9:30 AM and Trunk or Treat from 10 AM–noon. Costumes are welcome!