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CREATING THE BEST VERSION OF YOU
Personal Training is designed to enhance physical fitness and meet a participant’s personal wellness goals through one-on-one training. Each personal training session is an hour long. A nationally certified personal trainer will design an individual fitness plan geared to your specific needs. Each session includes the latest training techniques to maximize your results and motivate you to reach your goals. We offer Small Group Training as well.
Register for personal training at your YMCA branch front desk. Or contact Wellness administrators with questions:
Thomas E. Hannah YMCA: Seth Byland – [email protected] or 864-585-0306, ext. 113
Middle Tyger YMCA: Sherry Johnson – [email protected] or 864-433-9623
Willis Road YMCA: Anthony Capparelli – [email protected]
**The THOMAS E. HANNAH FAMILY YMCA also offers Health and Fitness Screenings & Packages. Please see details below our Trainers’ bios or contact Rachel Lanford: [email protected]
NEW! Aquatic Personal Training
A half hour, one on one personal training session in the water using a variety of equipment and workouts. No swimming experience required. Instructor will work to the level/goals of each participant. This is not a swimming lessons – for those please register for swimming lessons. Once the member registers Susan will contact them to set up. Register here!