Personal Training


Personal Training is designed to enhance physical fitness and meet a participant’s personal wellness goals through one-on-one training. Each personal training session is an hour long. A nationally certified personal trainer will design an individual fitness plan geared to your specific needs. Each session includes the latest training techniques to maximize your results and motivate you to reach your goals. We offer Small Group Training as well.

Register for personal training at your YMCA branch front desk. Or contact Wellness administrators with questions:

Thomas E. Hannah YMCA: Rachel Lanford, [email protected] or 864-585-0306

Middle Tyger YMCA: Sherry Johnson, [email protected] or 864-433-9623

Willis Road YMCA: Santana Gonzalez, [email protected] or 864-310-6400


**The THOMAS E. HANNAH FAMILY YMCA also offers Health and Fitness Screenings & Packages. Please see details below our Trainers’ bios or contact Rachel Lanford: [email protected]