Personal Training*

Personal Training*

If you need a personalized fitness program and a more challenging workout, then consider a Y personal trainer. Our nationally certified trainers will work with you to develop a customized fitness program to help motivate you to reach your fitness goals. The program combines strength training, cardiovascular and flexibility exercises.

Have you ever started a new wellness journey only to find yourself struggling to find motivation and encouragement to continue? Have you reached a plateau or a hurdle you can’t get over? The encouragement and professional knowledge of a nationally certified Y persona trainer can help.

Are you ready for a change? Personal training is your ticket! Now is a great time to enroll in a personalized training program with a personal trainer at the YMCA. Lose weight, gain muscle, and improve endurance with a program designed specifically for your needs.

Looking for sport specific training? Let our personal trainers help! Get sport specific with your personal trainer. Sport-specific training focuses on performance enhancement and injury prevention. This training is scheduled on an individual basis and is based on your specific needs and goals.

Gift Certificates are available.

Cancellation Policy: Clients are responsible for informing their trainer 24 hours in advance if they are unable to make a scheduled session. Make up session will be given on a case by case basis.

Payment Policy: All sessions must be paid for in full in advance prior to the initial session with trainer. Paid sessions expire 6 months after the date of purchase. No refunds.

For more information contact: Sherry Johnson 864 433 9623 [email protected] for Middle Tyger YMCA

or Atticus Fehl at 864-585-0306 [email protected]

One-on-One Personal Training

Middle Tyger
2/1/20 - 12/31/20
VIEW

1 on 1 Training (Ages 13 And Up)

A nationally certified personal trainer will design an individual fitness plan geared to your specific needs. Each session includes the latest training techniques to maximize your results and motivate you to reach your goals.

 


Registration Information  

Open Close MemberNon-Member
1/2/20 12/31/20 Online / Front Desk $ 0.00-

Available Sessions

Start Date End Date Spots
Available
2/1/20 2/29/20 Yes Register  
3/1/20 3/31/20 Yes
Registration
will open on
03/01/2020
4/1/20 4/30/20 Yes
Registration
will open on
04/01/2020
5/1/20 5/31/20 Yes
Registration
will open on
05/01/2020
6/1/20 6/30/20 Yes
Registration
will open on
06/01/2020
7/1/20 7/31/20 Yes
Registration
will open on
07/01/2020
8/1/20 8/31/20 Yes
Registration
will open on
08/01/2020
9/1/20 9/30/20 Yes
Registration
will open on
09/01/2020
10/1/20 10/31/20 Yes
Registration
will open on
10/01/2020
11/1/20 11/30/20 Yes
Registration
will open on
11/01/2020
12/1/20 12/31/20 Yes
Registration
will open on
12/01/2020

One-on-One Personal Training

Thomas E. Hannah
2/1/20 - 12/31/20
VIEW

1 on 1 Training (Ages 13 And Up)

A nationally certified personal trainer will design an individual fitness plan geared to your specific needs. Each session includes the latest training techniques to maximize your results and motivate you to reach your goals.

 


Registration Information  

Open Close MemberNon-Member
1/6/20 12/31/20 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Start Date End Date Spots
Available
2/1/20 2/29/20 Many Available Register  
3/1/20 3/31/20 Many Available Register  
4/1/20 4/30/20 Many Available Register  
5/1/20 5/31/20 Many Available Register  
6/1/20 6/30/20 Many Available Register  
7/1/20 7/31/20 Many Available Register  
7/1/20 7/31/20 Many Available Register  
8/1/20 8/31/20 Many Available Register  
9/1/20 9/30/20 Many Available Register  
10/1/20 10/31/20 Many Available Register  
11/1/20 11/30/20 Many Available Register  
12/1/20 12/31/20 Many Available Register  

Small Group Training

Middle Tyger
2/1/20 - 12/31/20
VIEW

Small Group Training (2-5 Participants)

Receive individualized attention and desired results while working out with some of your friends and/or family. You are responsible for acquiring workout partner/group. Appointments must be completed together.

 


Registration Information  

Open Close MemberNon-Member
1/2/20 12/31/20 Online / Front Desk $ 0.00-

Available Sessions

Start Date End Date Spots
Available
2/1/20 2/29/20 Yes Register  
3/1/20 3/31/20 Yes
Registration
will open on
03/01/2020
4/1/20 4/30/20 Yes
Registration
will open on
04/01/2020
5/1/20 5/31/20 Yes
Registration
will open on
05/01/2020
6/1/20 6/30/20 Yes
Registration
will open on
06/01/2020
7/1/20 7/31/20 Yes
Registration
will open on
07/01/2020
8/1/20 8/31/20 Yes
Registration
will open on
08/01/2020
9/1/20 9/30/20 Yes
Registration
will open on
09/01/2020
10/1/20 10/31/20 Yes
Registration
will open on
10/01/2020
11/1/20 11/30/20 Yes
Registration
will open on
11/01/2020
12/1/20 12/31/20 Yes
Registration
will open on
12/01/2020